There is a very popular saying, which goes as, “we are, what we eat”. This means that whatever we eat, it just shows up in our personality, body, and face. You will have to agree with the fact that the way our body is just because of what we eat and in which way we … Read moreJapanese Weight Loss Diet: Shoku Iku
Obesity has been a very prominent cause of losing self-confidence. It also causes different problems regarding health. A massive chunk of the population is affected by this problem due to their uneven routine, eating habits and psychological effects. When it comes to massive weight gain that causes obesity has been the sole effect of food … Read moreFood Pairing For Weight Loss
While working round the clock people often forget to give their mind and body much needed rest. This unevenness in the routine causes different diseases as well as numerous psychological problems. These problems are the cause of some of the chronic diseases that can cause numerous changes, these changes can be physical or mental. When … Read moreHow Sleep Deprivation Leads To Weight Gain?
Technology and the increased competition in today’s world have made it difficult for us to get a sound sleep. There are a lot of factors that cause sleeplessness, but we can’t just avoid those things from our lives. However, we can figure out things that are hampering our sleep. We need not mention how sleep … Read moreWhy Sleep Is Necessary For Weight Loss?
I have been called fat, a lard-ass, a porker, and a tub, all my life. There were girls in my class who would weep and undergo deep psychological trauma at being fat-shamed. But for me, I was comfortable in my own skin. No amount of barbs was worth hauling me into a gym or worth … Read moreResurge Supplement Review 2020 – MY HONEST REVIEW
Did that title sound Click-baity? Sorry if it did. But to be honest, I wanted to draw your attention to this blog post. I have seen hundreds of women try every trick in the book to lose weight. Some of them try desperate stuff. Others try things that border on insane. Like Theodora, my neighbor’s … Read moreCinderella Solution Review: How 45-Year Old Mother Of Two Went From 182 lbs To 120 lbs.
This is the general conception of the people that gaining and losing weight is all about calories and the will power of the people. If we consider modern research done on obesity, then it denies the above facts. According to the scientists and their experiments, there is a hormone called leptin, which is responsible for … Read moreLeptin and Leptin Resistance
Leptin is a protein hormone and it is generated by fat cells. Have you ever wondered how do we know that our stomach is filled up and we need to stop eating at that particular time? Well, it is because of Leptin. Leptin is the hormone that manages hunger and informs our brain that the … Read moreBest Leptin Supplements – Best 5 List
With increasing stress and uneven eating habits, people tend to eat junk food. These eating habits and junk food more often cause obesity and different health problems. Everyone wants to be healthy and attain a good body, but when it comes to restricting the unhealthy habits people often find it difficult. Apart from unhealthy food … Read moreLeptin Resistance: 9 Ways To Fix It
Oh, how I miss the old days. When I could get back from work, waltz into my kitchen for my evening snack binge, crash on my favorite chaise with a martini in hand with Felix, my cat cuddling up on my podgy tummy until I hit the sack. Life was much simpler. Wake up, eat … Read moreKayla Itsines’ BBG (Bikini Body Guide) Workout Review – DON’T BUY UNTIL YOU READ MY HONEST OPINION