There’s no denying that humans are highly programmable beings. Right from television to books, magazines and other forms of media program us to believe what is correct and what isn’t. What is good and what is not. What is desirable and what is repulsive. So when I looked at myself in the mirror and saw … Read more21 Days Flat Belly Fix Review – My Results & Here’s Why I Recommend It
The pain associated with hip flexor can be treated without going through any surgical methods. You can just opt for the treatments that include lower risk. According to the studies, it has been found that 80% of athletes suffer from hip flexor pain. It is definitely quite unbearable but it won’t take a lot of … Read moreHow To Cure Hip Flexor Pain?
If you are just like others, you feel a tight feeling around your hips and thighs all the time. They tend to flare up when you are doing any lower workout like deadlift or squats. Well, that happens because of your hip flexor muscles. Now the question is what can you do about it? If … Read moreOverview Of Hip Flexor Muscles: Injuries, Symptoms, Causes And Treatment
Hip flexors are muscles surrounding the highly complex ball-socket joints. This joint, connecting the lower and upper body, with the help of hip muscles maintain body weight and balance and gives you the desired flexibility and mobility. Despite its important role these hip flexor muscles are most neglected when it overall fitness program. There are … Read moreWhat Are The Best Hip Flexor Exercises ?
Most of us don’t like to eat enough vegetables. Agreed, veggies don’t taste good but at the same time they are important for our health. Fruits and vegetables are a rich source of essential nutrients. Since none of us eat enough fruits and veggies in a day, our body is starved of these vital nutrients. … Read moreWhat Are The Best Green Juice Superfood Powders ?
‘Women can’t ski’ gloated the young man in the ski lift as we trundled up across the Arapahoe Basin. At that moment, I felt like going Rhonda Rhousey on him and doing a Samoan drop right there. But in hindsight, I should’ve probably listened to his advice. To give you some perspective, I am Margaret, … Read moreYoga Burn Review – DON’T BUY UNTIL YOU READ MY HONEST OPINION
Hi! My name is Emma G. It has been over 6 years that I have been married. I am a mother of a single boy and I had to leave my job after I gave birth to my boy. I guess that’s how it goes. During the pregnancy period my husband, who is an … Read moreEmily Skye Fit Workout Review: My Honest Opinion
Oh how I miss the old days. When I could get back from work, waltz into my kitchen for my evening snack binge, crash on my favorite chaise with a martini in hand with Felix, my cat cuddling up on my podgy tummy until I hit the sack. Life was much simpler. Wake up, eat … Read moreKayla Itsines’ BBG (Bikini Body Guide) Workout Review – I Tried & Here’s My Result
It’s strange how we often take the best, unbiased advice with a pinch of salt. That’s because we don’t like to hear what we don’t want to hear. Two years ago, when Javier (my husband) joked to me that ‘all the tea in China’ couldn’t help me shed my weight, I got offended. If only … Read moreFlat Tummy Tea Review – I Tried & Here’s Why I Don’t Recommend
I am sure that everyone who’s reading this is aware that being a 38-year old, single mother of a 15-year-old girl is no joke. Those raging hormones take a whole lot of courage and patience to tame. But I am lucky. My girl isn’t half as boisterous and rebellious as I was at her age. … Read moreOrganifi Green Juice Review – DON’T BUY UNTIL YOU READ MY HONEST OPINION